Tagged: Healthy Living

Garhwal Run 2019 – Road to LA Ultra 111 kms 4

Garhwal Run 2019 – Road to LA Ultra 111 kms

Guest post by:- Dr. Anupam Das About The Runner: Mohd Rizwan, 32 Years, Male. Works at Tabono Sports (Which Organized Millenium City Marathon, Gurugram, Lucknow City Half Marathon, Lucknow). He is a passionate runner...

Vipassana – A Meditative Transformation 5

Vipassana – A Meditative Transformation

Vipassana – A Meditative transformation Read the previous part Vipassana – The Sensations here Day 6: On sixth day the mind traversal was supposed to be done from tip of the head to the...

Vipassana – The Sensations 4

Vipassana – The Sensations

Vipassana – The Sensations Read the previous part – Vipassana – My Experience here Mind is the most mischievous of them all. When one is trying to concentrate on a particular thing, it will...

Vipassana – My Experience 6

Vipassana – My Experience

Vipassana – My Experience Read the previous part – Vipassana – My Inhibitions here I was still lost in my thoughts when a volunteer approached me and informed me to take a bed sheet,...